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Lele, the mustachioed fish that lives in murky water, is often seen as a dirty and dirty fish. This assumption causes many people to choose not to consume processed catfish. In fact, there are many benefits of catfish that are good for the health of the body because they are rich in fat, protein, vitamins B and D, magnesium, iron, and calcium. The calorie content of catfish is also low, you know.
To be able to enjoy the benefits of catfish, the key lies in proper processing. Here's how to process catfish that you can do:
Start by cleaning the mucus that sticks to the skin of the catfish. Then, cut the catfish from head to tail and clean the dirt inside.
Before making processed catfish, coat it first with a solution of acid or lime juice. If you have enough kitchen ingredients, you can soak catfish in water containing garlic, coriander, salt, ginger and turmeric. Let stand a few moments until the fishy smell is gone.
In order for the spices to penetrate perfectly, the body of the catfish needs to be cut. There is no reference to the size of the incision, just adjust it to the size of your fish.
Catfish is not suitable for cooking with spices, because the meat can be too soft. It will be more delicious if fried or baked. Fry the catfish in hot oil. But don't turn it too often so the catfish doesn't get crushed.
Also Read: Get Big Profits by Starting Catfish Cultivation!
Already know how to cook catfish but still need catfish recipe ideas? Don't worry, we have recommendations for delicious processed catfish for you!
Are you confused about finding good catfish to be processed? Calm! Because there is eFresh, a place where you can get fresh catfish directly from the farmers! Find out more about eFresh!
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